Fiber Mini Course
Four part mini-series on how to incorporate fiber into your diet.
What's You Will Learn
- What to eat when your doctor
says to eat more fiber - How different forms support
optimal health - Supplementation vs. Fiber in
Foods - Delicious recipes and cooking
demonstrations
The cooking classes were very important to me, because I need to see it demonstrated. Watching you do it, I can almost smell it! And I can watch it again if I need to. I really really like that!
Deanna